Shen Zhanshi (Spirit Warrior) Neigong is the culmination ​of five decades of practice and four decades of teaching. Laba Raymond Towers has studied under the tutelage of the most renowned teachers ​in the world, is the author of “In Search of Authenticity” and now, in his seventh ​decade has developed a Neigong form based upon:

Combining these three main internal styles of Chinese Health and Martial Arts, together with the somatic knowledge and experience that Raymond has gained over his years of training, teaching, and self discovery, he is now offering in person training that will provide an opportunity for students to discover for themselves, the innate wisdom they have, to find transformative inner and external strengthen and awareness, empowering them to be responsible in the process of improving their own health and well-being and sharing that knowledge and experience with others by becoming advocates of health and well-being within their own communities.