Shen Zhanshi Neigong

Welcome to:
Summer Hill, Silecroft, Cumbria, LA18 4NY.

Please note, this class is now full for 2026.
Laba Raymond Towers & Dr Jud Towers (PhD)
For all enquiries and bookings, please contact us through the contact page “booking form”. (Or click on the “book your place” button above or the “Contact Us” button at the bottom of this page). Thank You!

Training in 2026 will include the following styles:
Xingyineigong
Xingyidaoyin
Xingyiquan Five Phases
Five Phase Linking Form
Pre- Heaven Palms
Post – Heaven Palms
Baguazhang Daoyin
Circle Walking Lion/Snake and Crane Steps
Chen Pan Ling Form
Standing
Daoyin
Eight Energies
Taijiquan Sabre
Baguazhang Sword
Xingyiquan Stick
Friday 6th: Xingyiquan
Saturday 7th: Baguazhang
Sunday 8th: Chen Pan Ling Taijiquan ~ Five Elements Metal / Lung Phase
Monday 9th: Weapons

Friday 6th: Xingyiquan
Saturday 7th: Baguazhang
Sunday 8th: Chen Pan Ling Taijiquan ~ Five Elements Metal / Lung Phase
Monday 9th: Weapons

Friday 3rd: Xingyiquan
Saturday 4th: Baguazhang
Sunday 5th: Chen Pan Ling Taijiquan ~ Five Elements Water / Kidney Phase
Monday 6th: Weapons

Friday 1st: Xingyiquan
Saturday 2nd: Baguazhang
Sunday 3rd: Chen Pan Ling Taijiquan ~ Five Elements Water/ Kidney Phase
Monday 4th: Weapons

Friday 5th: Xingyiquan
Saturday 6th: Baguazhang
Sunday 7th: Chen Pan Ling Taijiquan ~ Five Elements Wood / Liver Phase
Monday 8th: Weapons

Friday 3rd: Xingyiquan
Saturday 4th: Baguazhang
Sunday 5th: Chen Pan Ling Taijiquan ~ Five Elements Wood / Liver Phase
Monday 6th: Weapons

Friday 7th: Xingyiquan
Saturday 8th: Baguazhang
Sunday 9th: Chen Pan Ling Taijiquan ~ Five Elements Fire / Heart Phase
Monday 10th: Weapons

Friday 4th: Xingyiquan
Saturday 5th: Baguazhang
Sunday 6th: Chen Pan Ling Taijiquan ~ Five Elements Fire / Heart Phase
Monday 7th: Weapons

Friday 2nd: Xingyiquan
Saturday 3rd: Baguazhang
Sunday 4th: Chen Pan Ling Taijiquan ~ Five Elements Earth / Spleen Phase
Monday 5th: Weapons

Keep Whispering ‘this’ the Lightness of Love
Laleh 🌷
Oceans 🌊 of Love ❤️
Raymond
Laba Raymond Towers & Dr Jud Towers (PhD)
For all enquiries and bookings, please contact us through the contact page “booking form”. (Or click on the “book your place” button above or the “Contact Us” button at the bottom of this page). Thank You!

Training in 2027 will include the following styles:
Friday 5th: Taijiquan
Saturday 6th: Resonant Healing Day 1
Sunday 7th: Resonant Healing Day 2
Monday 8th: Weapons

Friday 5th: Taijiquan
Saturday 6th: Resonant Healing Day 3
Sunday 7th: Resonant Healing Day 4
Monday 8th: Weapons

Friday 2nd: Taijiquan
Saturday 3rd: Resonant Healing Day 5
Sunday 4th: Resonant Healing Day 6
Monday 5th: Weapons

Friday 7th: Taijiquan
Saturday 8th: Resonant Healing Day 7
Sunday 9th: Resonant Healing Day 8
Monday 10th: Weapons

Friday 4th: Taijiiquan
Saturday 5th: Resonant Healing Day 9
Sunday 6th: Resonant Healing Day 10
Monday 7th: Weapons

Friday 2nd: Taijiquan
Saturday 3rd: Resonant Healing Day 11
Sunday 4th: Resonant Healing Day 12
Monday 5th: Weapons

Friday 6th: Taijiquan
Saturday 7th: Resonant Healing Day 13
Sunday 8th: Resonant Healing Day 14
Monday 9th: Weapons

Friday 3rd: Taijiquan
Saturday 4th: Resonant Healing Day 15
Sunday 5th: Resonant Healing Day 16
Monday 6th: Weapons

Friday 1st: Taijiquan
Saturday 2nd: Resonant Healing Day 17
Sunday 3rd: Resonant Healing Day 18
Monday 4th: Weapons

Keep Whispering ‘this’ the Lightness of Love
Laleh 🌷
Oceans 🌊 of Love ❤️
Raymond
DRAWING FROM THE FIVE ELEMENTS OF XINGYIQUAN, THE EIGHT GATES OF BAGUAZHANG AND THE EIGHT ENERGIES OF TAIJIQUAN, TRAINING WILL INCORPORATE THE FOLLOWING PRACTICES:
9.30am – Arrive for refreshments
10.00am – Begin Training
11.30am – Personal Meditation
12.00 noon – Lunch break
1.00pm – Training
2.15pm – Afternoon break
2.45pm – Training
4.00pm – Finish
We have a wide selection of teas, though students bring snacks to share at brew time, and please
bring your own lunch (which you are very welcome to reheat on the stove or in the microwave).
You will need to bring a clean-soled pair of indoor shoes to change in to in our training room. We have
plenty of blankets and cushions for your meditation and feel free to bring your own favourite things
for your comfort if you have them.
Resonant Healing Course: Pre-paid & Fully Booked
Friday Taijiquan and Monday Weapons Daily Rate:
Full Price: £90 per day
Concession Price: £54 per day
Resonant Healing Participants: £36 per day
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Concessions:
Concessions based on Earnings:
Earnings below £25K ~ use reference code B25
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