Shen Zhanshi Neigong
WUXING: FIVE PHASE TRANSFORMATION
METAL ~ WATER ~ WOOD ~ FIRE ~ EARTH
OPENNESS ~ GENTLENESS ~ KINDNESS ~ HARMONY ~ CONTENTMENT
Using the energetics of Shaping the Mind Work (Xingyigong); offering a deepening experience of cultivation through natural movement, breath and awareness through the seasons.
We will explore the Embodied, Emotional, and Spiritual qualities associated with each phase as you gradually create a stronger physical and energetic foundation.
IN PERSON AT THE STUDIO AT RIVERVIEW – STAVELEY MILL YARD – CUMBRIA – LA8 9LR
(Above the Catering Partnership)
& ALSO AT SEDBERGH PEOPLE’S HALL – HOWGILL LANE – SEDBERGH – LA10 5DQ
5 ONE DAY WORKSHOPS – BEGINNING FEBRUARY 22nd 2026
Coming soon…
Events in 2027:
RESONANT HEALING COURSE 2027
SOLD OUT
There’s information in every breath, every subtle movement that goes unspoken – a held breath, a shift in posture, a stillness that feels less like calm and more like bracing.
If this feels familiar, you may already sense there’s more happening than words alone can reach. The Resonant Healing Foundation training offers a practical, experiential approach to working with the body as a resource of awareness, regulation, and lasting change.
SPIRIT WARRIOR Introduction to the Eight Extraordinary Vessels 2027
Location:
Summer Hill, Silecroft.
In 2027 Laba Raymond will be teaching on a subject that has fascinated him for decades The Eight Extraordinary Vessels.
He will be exploring the concept of the Soul Matrix of Classical Chinese Medicine and Daoist metaphysics which views the Eight Extraordinary Vessels- Qi Jing Ba Mai – as the geometric framework of human incarnation.
SPIRIT WARRIOR TIAN TAIJI GONG FORM 2027
Location:
Summer Hill, Silecroft.
Based upon the rarer practice of Zhao Bao Taijiquan. Raymond has spent the last two years polishing this gem and is now ready to introduce it to the public arena.
SPIRIT WARRIOR TAIJIGONG STICK 2027
Location:
Summer Hill, Silecroft.
An introduction to the weaponless weapon for defensive strategy utilising the Jin energies of Taijiquan through the thrusting energy of the wood element in the five elements cycle.
Past Events:
Communal Health & Well-being Seminar ~ 2026
Location:
Scotland
This in person three weekend programme provides the tools and techniques for you to support your own health and well-being. You will be encouraged to share what you learn within your communities with the option of certification. Each weekend is also available as a stand alone workshop.
WUXING: Five Phase Transformation Seminar ~ 2026
Location:
Cumbria
These Five Seminars are devoted to each of the Five Phases (Wuxing), using the energetics of Shaping the Mind Work (Xingyigong); offering a deepening experience of cultivation through natural movement, breath and awareness through the seasons.
Spirit Warrior Joint Health Seminars ~ 2026
Location:
Lancashire
These seminars are designed to show how one might get relief from arthritis, rheumatism, inflammation, poor blood circulation, dead nerves, old injuries and broken limbs that continue to create health problems. This is also useful for therapist to learn and share with their clients.
Wei Qi ~ Preventative Energy
Location: Wales & Cumbria
Date: Spring 2025
This in person weekend seminar provides information and exercises about Wei Qi ~ The Preventative Internal Energy for health & well-being. This is the first in a series of three events but can also be attended as a stand alone seminar/workshop
Ying Qi ~ Nourishing Energy
Location: Wales & Cumbria
Date: Summer 2025
This in person weekend seminar provides an in depth exploration of Ying Qi ~ The Nourishing Internal Energy for health & well-being. This is the second in a series of three events but can also be attended as a stand alone seminar/workshop
Yuang Qi ~ Naturally Just So Energy
Location: Wales & Cumbria
Date: Autumn 2025
This in person weekend seminar provides a gateway to the mysteries of Yuan Qi ~ The Naturally Just So Internal Energy for health & well-being. This is the third in a series of three events but can also be attended as a stand alone seminar/workshop
Inflammation Seminar 2025
Location: Lancaster
Date: August 2025
This in person weekend seminar provides the tools and techniques for you to support your own health & well-being
Taiji Gong Summer Camp 2025 “Xun” (wind)
Location: Cumbria
Date: Summer 2025
Traditional in person training in the arts
SPIRIT WARRIOR JOINT HEALTH SEMINARS 2026
Location: Lancaster
Date: Summer 2026
This in person weekend seminar provides the tools and techniques for you to support your own health & well-being