Shen Zhanshi Qigong
Warrior-ship here does not refer to making war on others. Aggression is the source of our problems, not the solution. Here the word “warrior” is taken from the Tibetan “pawo,” which literally means, “one who is brave”.
“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly, what is essential is invisible to the eye.”
~ Chogyam Trungpa
What is Shen Zhanshi Neigong?
Shen Zhanshi (Spirit Warrior) Neigong is the culmination of five decades of practice and four decades of teaching.
Laba Raymond Towers has studied under the tutelage of the most renowned teachers in the world, is the author of “In Search of Authenticity” and now, in his seventh decade has developed a Neigong form based upon:
Combining these three main internal styles of Chinese Health and Martial Arts, together, with the somatic knowledge and experience that Raymond has gained over his years of training, teaching, and self discovery, he is now offering in person training. This course will provide an opportunity for students to discover for themselves; the innate wisdom they have, to find transformative inner and external strength and awareness, empowering them to be responsible in the process of improving their own health and well-being and sharing that knowledge and experience with others by becoming advocates of health and well-being within their own communities.
Benefits of Shen Zhanshi Neigong
Shen Zhanshi Neigong is a holistic practice combining breath, movement and mindfulness to cultivate inner energy, physical strength, and mental clarity. Rooted in ancient Chinese wisdom, this practice helps you harness internal energies, improve overall health and well-being, and experience spiritual growth.
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Energetic Connectedness & Smooth Flow
Practicing Shen Zhanshi Neigong fosters a deeper connection between body and energy, promoting smooth, balanced energy flow throughout the body.
Rooting and Spiral Power Training
It develops internal strength, particularly focusing on grounding (rooting) and the generation of spiral power, which supports dynamic and balanced movements.
Increased Flexibility & Suppleness
By engaging the waist and connecting the body in fluid motions, it enhances flexibility and mobility, vital for maintaining health as we age.
Long lasting leg strength for longevity
The practice builds strength in the legs, aligning with the Chinese proverb; ‘strong legs, healthy body’ which underscores the importance of leg strength for overall vitality and longevity.
Framework for Internal Energy Expression
It provides a structured approach to begin exploring and expressing different types of internal energies through the practice.
Development of Internal Awareness
Regular practice increases the practitioner’s sensitivity to their inner body, helping them to become more in tune with their own energy
Enhancement of overall Health & Longevity
This practice is designed to enhance overall health and contribute to a long life by keeping the body balanced and energised.
Nourishing & Maintaining vital Kidney Energy
It particularly focuses on nourishing and maintaining vital Kidney energy by keeping energy flowing, which, according to Traditional Chinese Medicine, is crucial for vitality and longevity.
Nourishment & Support of all internal Organs
The flowing movements of Shen Zhanshi Neigong help to nourish and support the health of all internal organs.
Cultivation of Peace, Calmness & Mental Clarity
By cultivating internal peace, it enhances calmness in daily life, improving focus and mental clarity
Expansion of Intuition & Creativity Capabilities
The practice also nurtures mental sharpness, expanding intuitive and creative capabilities.
Spiritual Connection Fostering Deep Harmony
It deepens the practitioner’s relationship with their spirit (Shen) and nature (Dao), fostering a more harmonious existence with the world around them.
Join our comprehensive training course to unlock the power of internal energy, longevity and mental clarity.
UPCOMING TRAININGS
Cumbria
The Studio at Riverview, Staveley.
Wales
Derwenlas Village Hall, Machynlle.
Pricing
Key Financial Principles:
1) We operate from a clear definition of “enough.”
2) We practice transparency.
3) We seek for money to never be the barrier to participation.
4) We understand exchanges of money first and foremost as vehicles for advancing our practice, and health and well-being message.
5) We commit to act simply, equitably, and sustainably.
6) We lead with loving abundance.
Shen Zhanshi Neigong Foundation Training Certification Course
Three Weekends
£540
Concessions available: Earnings below £25,000 per year – £450 ~ Earnings below £15,000 per year – £270
Shen Zhanshi Neigong Foundation Training
One Weekend
£180
Concessions available: Earnings below £25,000 per year – £150 ~ Earnings below £15,000 per year – £90
Become an Advocate for Health & Well-being
This form of Neigong provides a holistic approach to health and well-being; enhancing physical strength, mental clarity, and spiritual awareness, enabling you to own a life long practice and empowering you to become an advocate for health and well-being in your own community.